Welcome to Foodi Logic here you get all food recipes and food blogs. This Creamy Kale Pasta is fresh, easy, and DELICIOUS. Chewy bowtie pasta, coated in a light, salty, barely-creamy sauce, flecked with red pepper flakes and little bits of tender sautéed garlic kale.
This recipe features chewy bowtie pasta coated in a light, salty, barely-creamy sauce, flecked with red pepper flakes and sautéed garlic kale. The dish is simple and beautiful, focusing on using wholesome ingredients like kale without overcomplicating. The creamy sauce, made from pine nuts, capers, olives, herbs, olive oil, lemon juice, salt, and pepper, is a comfort food that holds the pasta and kale together. The sauce is like a less-herby pesto, providing the perfect amount of sticky cling to hold the pasta together. This simple yet delicious pasta dish is a perfect example of a simple and delicious way to enjoy pasta.
Kale is not skimpy on flavor with sautéed shreds sautéed with garlic and butter. Pair it with sauce and pasta, and you'll wonder why you wouldn't eat kale any other way.
This creamy hot pot of pasta can be topped with shrimp or chicken, but it's recommended to add chickpeas, white beans, or tofu if you prefer plant-based proteins. The recipe is vegan and doesn't require any additional ingredients. The whole family, including a toddler, enjoyed it as is. If you're looking for more vegetables, consider adding these recipes to your veggie rotation.